Chicken Pineapple Sheet Pan (Printable)

Juicy chicken, sweet pineapple, and colorful peppers roasted together for a flavorful, easy meal.

# Ingredient List:

→ Protein & Fruit

01 - 1.5 lbs boneless, skinless chicken breasts, sliced into thin strips
02 - 1.5 cups fresh pineapple, cut into 1-inch chunks

→ Vegetables

03 - 3 bell peppers (red, yellow, green), sliced
04 - 1 large red onion, sliced

→ Marinade & Seasonings

05 - 3 tbsp olive oil
06 - 1.5 tsp chili powder
07 - 1 tsp ground cumin
08 - 0.5 tsp smoked paprika
09 - 0.5 tsp garlic powder
10 - 0.5 tsp onion powder
11 - 0.5 tsp dried oregano
12 - 0.5 tsp salt
13 - 0.25 tsp black pepper
14 - Juice of 1 lime

→ To Serve

15 - 8 small flour or corn tortillas
16 - Fresh cilantro, chopped
17 - Lime wedges

# Steps:

01 - Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil.
02 - In a large bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, salt, pepper, and lime juice.
03 - Add chicken strips to the marinade and toss to coat. Add bell peppers, red onion, and pineapple chunks; toss until evenly coated.
04 - Spread the mixture in a single layer on the prepared sheet pan.
05 - Roast for 22 to 25 minutes, stirring halfway through, until chicken is cooked through and vegetables are tender with caramelized edges.
06 - Warm tortillas according to package instructions.
07 - Serve the chicken, pineapple, and vegetables in tortillas. Top with fresh cilantro and a squeeze of lime.

# Expert Advice:

01 -
  • One-pan wonder that makes cleanup a breeze
  • Perfect balance of savory chicken, sweet pineapple, and smoky spices
  • Ready in just 40 minutes from start to finish
  • Naturally dairy-free with easy gluten-free options
  • Colorful and Instagram-worthy presentation
  • Great for meal prep and customizable to your taste
02 -
  • Use fresh pineapple rather than canned for the best texture and caramelization
  • Let the chicken marinate for 15-30 minutes before roasting for deeper flavor
  • Don't skip the halfway stir—it ensures even cooking and browning
  • Warm your tortillas in a dry skillet for authentic charred flavor
  • Save leftovers for meal prep—they reheat beautifully and work great in grain bowls
  • Double the recipe for larger gatherings and use two sheet pans
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