Chocolate Peanut Butter Smoothie Bowls (Printable)

A rich, creamy smoothie bowl featuring chocolate, peanut butter, and banana, ideal for a satisfying breakfast or snack.

# Ingredient List:

→ Smoothie Base

01 - 1 cup vanilla low-fat Greek yogurt
02 - 1 banana, sliced and frozen
03 - 2 tablespoons peanut butter
04 - 1 tablespoon unsweetened cocoa powder
05 - 1/2 cup ice cubes (optional, for thicker texture)

→ Toppings

06 - 1/2 banana, sliced
07 - 1 tablespoon dark chocolate, finely chopped
08 - 1/4 cup granola
09 - 1 teaspoon peanut butter, for drizzling

# Steps:

01 - Combine the Greek yogurt, frozen banana, peanut butter, cocoa powder, and ice (if using) in a blender. Blend until completely smooth and creamy, scraping down the sides as needed.
02 - Transfer the smoothie mixture into a serving bowl, using a spatula to get all the creamy consistency.
03 - Arrange the sliced banana, chopped dark chocolate, and granola on top of the smoothie. Drizzle with additional peanut butter and serve immediately while cold.

# Expert Advice:

01 -
  • The frozen banana creates an ice cream like texture without any cream or added sugar
  • Protein packed Greek yogurt keeps you satisfied for hours instead of the mid morning hunger that regular smoothies bring
02 -
  • The smoothie base melts faster than you expect so have your toppings ready before you start blending
  • If the mixture is too thick for your blender add a tablespoon of milk at a time until it moves freely
03 -
  • Use a tamper if your blender has one to push the frozen banana down into the blades without adding liquid
  • Let the smoothie base sit in the freezer for 5 minutes after pouring if you want it even thicker
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