Loaded Beef Burrito Bowl (Printable)

Hearty bowl with seasoned beef, fluffy rice, black beans, fresh vegetables, and zesty toppings.

# Ingredient List:

→ Beef

01 - 1 lb lean ground beef
02 - 1 tbsp olive oil
03 - 1 small onion, finely chopped
04 - 2 cloves garlic, minced
05 - 1 tbsp chili powder
06 - 1 tsp ground cumin
07 - 1 tsp smoked paprika
08 - 1/2 tsp dried oregano
09 - 1/2 tsp salt
10 - 1/4 tsp black pepper
11 - 1/4 cup tomato sauce

→ Rice

12 - 1 cup long-grain white rice, rinsed
13 - 2 cups water
14 - 1/2 tsp salt

→ Beans & Vegetables

15 - 1 can (15 oz) black beans, drained and rinsed
16 - 1 cup corn kernels (fresh, frozen, or canned)
17 - 1 red bell pepper, diced
18 - 1 cup cherry tomatoes, halved
19 - 1 cup shredded lettuce

→ Toppings

20 - 1/2 cup shredded cheddar cheese
21 - 1/2 cup sour cream
22 - 1/4 cup fresh cilantro, chopped
23 - 1 avocado, sliced
24 - Lime wedges for serving

# Steps:

01 - Combine rice, water, and salt in a medium saucepan. Bring to a boil, cover, reduce heat to low and simmer for 15 minutes until rice is tender and water is absorbed. Fluff with a fork and set aside.
02 - Heat olive oil in a large skillet over medium heat. Sauté onion for 2 to 3 minutes until softened, then add garlic and cook for 1 minute. Add ground beef, breaking it up, and cook until browned, about 5 to 7 minutes. Drain excess fat if necessary.
03 - Stir chili powder, cumin, smoked paprika, oregano, salt, and black pepper into the beef. Add tomato sauce and simmer for 2 to 3 minutes until thickened. Remove from heat.
04 - Warm black beans and corn in a small saucepan or microwave until heated through.
05 - Distribute rice evenly among four bowls. Top with seasoned beef, black beans, corn, diced bell pepper, cherry tomatoes, and shredded lettuce.
06 - Garnish each bowl with shredded cheddar cheese, a dollop of sour cream, sliced avocado, fresh cilantro, and lime wedges. Serve immediately.

# Expert Advice:

01 -
  • Flexible with proteins and toppings
  • Quick to prepare for a satisfying meal
02 -
  • This recipe is naturally gluten-free if you ensure all packaged ingredients are certified gluten-free.
  • For a vegan version, substitute plant-based meat or sautéed mushrooms and use dairy-free cheese and sour cream alternatives.
03 -
  • Let everyone build their own bowl for a fun, customizable meal.
  • Use brown rice or cauliflower rice for a healthier base with more fiber.
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