Save to Pinterest A vibrant, healthy bowl featuring glazed teriyaki salmon atop a crisp, colorful Asian slaw, perfect for a fresh and satisfying meal.
The first time I made this bowl, everyone was amazed at how the homemade teriyaki glaze made the salmon irresistibly tender, while the crunchy slaw brought so much color and crunch to the table. It quickly became one of our go-to dinners whenever we craved something light yet satisfying.
Ingredients
- Salmon fillets: 4 (150 g each), skinless
- Low-sodium soy sauce: 80 ml (1/3 cup), divided
- Honey or maple syrup: 2 tbsp
- Rice vinegar: 1 tbsp
- Sesame oil: 1 tbsp
- Garlic cloves: 2, minced
- Fresh ginger: 1 tsp, grated
- Cornstarch (optional): 1 tsp, for thickening teriyaki glaze
- Water (if using cornstarch): 1 tbsp
- Toasted sesame seeds: 1 tsp, for garnish
- Spring onions: 2, sliced for garnish
- Napa cabbage: 2 cups, shredded
- Red cabbage: 1 cup, shredded
- Carrots: 1 cup, shredded
- Red bell pepper: 1, thinly sliced
- Spring onions: 2, thinly sliced
- Fresh cilantro leaves: 1/4 cup, chopped
- Roasted peanuts: 1/4 cup, roughly chopped
- Rice vinegar (for slaw dressing): 2 tbsp
- Soy sauce (for slaw dressing): 1 tbsp
- Honey or maple syrup (for slaw dressing): 1 tbsp
- Sesame oil (for slaw dressing): 1 tbsp
- Lime juice: 1 tbsp
- Fresh ginger (for slaw dressing): 1 tsp, grated
- Chili flakes (optional): 1/2 tsp
Instructions
- Make the Teriyaki Glaze:
- In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Bring to a simmer over medium heat. If a thicker glaze is desired, mix cornstarch with water, add to the saucepan, and stir until slightly thickened. Remove from heat and let cool briefly.
- Marinate the Salmon:
- Place salmon fillets in a shallow dish. Pour half the teriyaki glaze over the salmon, reserving the rest for serving. Marinate for 10 to 15 minutes.
- Cook the Salmon:
- Preheat oven to 200°C (400°F) or preheat a grill. Line a baking tray with parchment paper or lightly oil the grill. Place salmon fillets on the prepared tray or grill. Bake or grill for 10 to 12 minutes, or until just cooked through and glazed, basting with extra marinade halfway through. Discard any leftover marinade used for marinating.
- Prepare the Asian Slaw:
- While the salmon cooks, in a large bowl, combine napa cabbage, red cabbage, carrots, bell pepper, spring onions, cilantro, and peanuts.
- Mix the Slaw Dressing:
- In a small jar or bowl, whisk together all slaw dressing ingredients: rice vinegar, soy sauce, honey, sesame oil, lime juice, ginger, and chili flakes. Pour over the slaw and toss to coat.
- Assemble the Bowls:
- To serve, divide the Asian slaw among bowls. Top each with a teriyaki salmon fillet. Drizzle with reserved teriyaki glaze. Garnish with sesame seeds and sliced spring onions.
Save to Pinterest My family loves to pile everything into bowls and set up a DIY bar so everyone can customize their toppings, and the colors always brighten up our table.
Serving Suggestions
Serve this bowl as-is for a light lunch or dinner, or add steamed jasmine rice or soba noodles for an even more filling meal. For an extra refreshing pairing, enjoy with cold green tea or a dry Riesling.
Variations & Substitutions
Swap the salmon for tofu or chicken to suit your dietary preferences. Add sliced snap peas or shelled edamame for extra crunch and nutrition in the slaw.
Nutritional Information
Each serving has approximately 410 calories, 20 g total fat, 24 g carbohydrates, and 34 g protein.
Save to Pinterest Enjoy this quick, vibrant bowl whenever you crave a healthy twist on your weeknight dinner. Cleanup is a breeze and the bowl invites endless swaps to keep things exciting!
Recipe FAQs
- → How do I make the teriyaki glaze thicker?
Mix cornstarch with water and add to the simmering sauce. Stir until it thickens slightly before removing from heat.
- → Can I substitute the salmon with other proteins?
Yes, tofu or chicken can be used as alternatives while keeping the same glaze and preparation method.
- → What are good side options to serve with this bowl?
Steamed jasmine rice or soba noodles complement the dish well, adding heartiness and balance.
- → How can I add extra crunch to the slaw?
Incorporate sliced snap peas or shelled edamame to enhance texture and freshness.
- → Are there common allergens in this dish?
This bowl contains fish, soy, peanuts, and sesame; for nut allergies, omit peanuts or use toasted pumpkin seeds as a substitute.