Classic New Orleans Étouffée (Printable)

Savor Classic New Orleans Étouffée: succulent shrimp, rich dark roux, Cajun spices, and fluffy rice for a true taste of the Big Easy.

# Ingredient List:

→ For the Étouffée

01 - 1/3 cup vegetable oil
02 - 1/3 cup all-purpose flour
03 - 1 medium onion, diced
04 - 1 green bell pepper, diced
05 - 2 celery stalks, diced
06 - 4 cloves garlic, minced
07 - 1 pound shrimp, peeled and deveined
08 - 2 cups seafood stock
09 - 1 tablespoon Worcestershire sauce
10 - 1 teaspoon Cajun seasoning
11 - 1/4 teaspoon cayenne pepper
12 - 1 bay leaf
13 - Salt and black pepper, to taste

→ For Serving and Garnish

14 - 4 cups cooked white rice
15 - 2 green onions, chopped
16 - 1/4 cup fresh parsley, chopped

# Steps:

01 - Heat vegetable oil in a large heavy pot or Dutch oven over medium heat. Gradually whisk in flour to create a smooth roux mixture.
02 - Cook the roux, stirring constantly, until it reaches a deep chocolate brown color, approximately 15-20 minutes. Watch carefully to prevent burning.
03 - Add diced onion, bell pepper, and celery to the roux. Cook for 5-7 minutes until vegetables are softened and fragrant.
04 - Stir in minced garlic and sauté for 1 minute until aromatic, being careful not to let it brown.
05 - Gradually pour in seafood stock while stirring continuously to ensure smooth incorporation with the roux and vegetables.
06 - Add shrimp, Worcestershire sauce, Cajun seasoning, cayenne pepper, bay leaf, salt, and black pepper. Stir well to distribute seasonings evenly.
07 - Bring mixture to a simmer, then reduce heat to low. Cook uncovered for 20-30 minutes, stirring occasionally, until sauce thickens and shrimp are fully cooked.
08 - Taste and adjust seasoning with salt and pepper as needed. Remove and discard bay leaf before serving.
09 - Serve étouffée over hot cooked rice. Garnish generously with chopped green onions and fresh parsley.

# Expert Advice:

01 -
  • The dark roux creates a depth of flavor you cannot achieve any other way, nutty and complex and worth every minute of stirring
  • This dish comes together faster than you might expect, perfect for a weeknight dinner that still feels special and worthy of sharing
02 -
  • If your roux gets too dark or smells burned, start over because there is no saving a burnt roux and it will ruin the entire dish
  • The sauce will continue to thicken as it cools, so if it seems too loose while simmering, give it a few more minutes before judging the consistency
03 -
  • Use a cast iron Dutch oven if you have one, as the heavy bottom distributes heat evenly and prevents hot spots that can burn the roux
  • Set a timer for your roux stirring, because it is easy to lose track of time and let it go too far in the blink of an eye
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