Save to Pinterest A vibrant and healthy assortment of fresh vegetables arranged in rainbow order, perfect for snacking, parties, or as an appetizer platter.
This board has become my go-to snack for gatherings because it always impresses guests and makes healthy eating fun.
Ingredients
- Red & Orange Vegetables: 1 cup cherry tomatoes, halved, 1 red bell pepper, sliced, 1 orange bell pepper, sliced, 2 medium carrots, peeled and cut into sticks
- Yellow & Green Vegetables: 1 yellow bell pepper, sliced, 1 cup yellow grape tomatoes, 1 cup cucumber, sliced into rounds, 1 cup sugar snap peas, trimmed, 1 cup broccoli florets
- Blue & Purple Vegetables: 1 cup purple cauliflower florets, 1/2 cup red cabbage, thinly sliced, 1 cup radishes, sliced, 1/2 cup black olives (optional, for color contrast)
- Dip: 1 cup hummus (store-bought or homemade), 1/2 cup Greek yogurt dip or ranch (optional)
Instructions
- Step 1:
- Wash and dry all vegetables thoroughly.
- Step 2:
- Slice, peel, and prepare each vegetable as listed.
- Step 3:
- On a large serving board or platter, arrange vegetables in rows or concentric circles by color to create a rainbow effect, starting with reds and moving through to purples.
- Step 4:
- Place dips in small bowls and set them on or near the board.
- Step 5:
- Serve immediately, or cover and refrigerate until ready to serve.
Save to Pinterest This platter is a hit at family gatherings where everyone enjoys picking their favorite colorful veggies and dips together.
Required Tools
Large serving board or platter Sharp knife Cutting board Small bowls for dips
Allergen Information
Contains sesame (in hummus) and milk (in Greek yogurt dip or ranch) Always check dip labels for additional allergens Board is naturally gluten-free
Nutritional Information
Calories 120 Total Fat 3 g Carbohydrates 19 g Protein 5 g per serving
Save to Pinterest Enjoy this beautiful and healthy snack that’s ready in minutes and perfect for any occasion.
Recipe FAQs
- → How should the vegetables be prepared for arrangement?
Wash thoroughly, then slice, peel, or trim vegetables as needed to create uniform pieces for layout.
- → What is the best way to arrange the vegetables?
Arrange them in rows or concentric circles by color, starting with reds and progressing through to purples to form a rainbow effect.
- → Can some vegetables be substituted seasonally?
Yes, seasonal vegetables like asparagus, snap peas, or endive can replace listed items to keep the platter fresh and varied.
- → What dips complement this vegetable board?
Hummus pairs nicely, with optional creamy dips like Greek yogurt or ranch adding contrast and flavor.
- → How to store leftovers to maintain freshness?
Cover and refrigerate the board or leftovers promptly to keep the vegetables crisp and the dips fresh.