Creamy Asparagus Soup

Featured in: Lazy Day Meals

This spring soup transforms fresh green asparagus into a silky, elegant dish perfect for lunch or a light dinner. The vegetables are gently simmered in vegetable broth until tender, then pureed until smooth and finished with heavy cream for luxurious texture. A touch of lemon juice brightens the flavors while nutmeg adds warmth. The entire process takes just 40 minutes from start to finish, yielding four generous servings. Garnish with blanched asparagus tips and fresh chives for restaurant-quality presentation.

Updated on Wed, 28 Jan 2026 02:07:36 GMT
Smooth, blended asparagus soup garnished with tender green tips and fresh chives in a white bowl. Save to Pinterest
Smooth, blended asparagus soup garnished with tender green tips and fresh chives in a white bowl. | snackandmack.com

Celebrate the arrival of spring with this light and elegant Asparagus Soup. This dish is designed to showcase the delicate, earthy flavor of fresh green asparagus, enhanced with a velvety finish that makes every spoonful feel luxurious and refined.

Smooth, blended asparagus soup garnished with tender green tips and fresh chives in a white bowl. Save to Pinterest
Smooth, blended asparagus soup garnished with tender green tips and fresh chives in a white bowl. | snackandmack.com

By simmering the asparagus stalks with a base of leek, onion, and potato, the soup gains a natural body and depth. The potato acts as a subtle thickener, ensuring a satisfying consistency without overshadowing the star ingredient.

Ingredients

  • 500 g fresh green asparagus, trimmed and cut into 2 cm pieces (reserve tips separately)
  • 1 medium leek, white and light green parts only, sliced
  • 1 small onion, chopped
  • 1 medium potato, peeled and diced
  • 1 L vegetable broth (gluten-free if needed)
  • 150 ml heavy cream
  • 2 tbsp unsalted butter
  • Salt and freshly ground black pepper, to taste
  • Pinch of nutmeg (optional)
  • 1 tbsp fresh lemon juice
  • Reserved asparagus tips, blanched
  • Chopped fresh chives or parsley (optional)
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Instructions

Step 1
In a large saucepan, melt the butter over medium heat. Add the onion, leek, and potato, and sauté for 4–5 minutes until softened but not browned.
Step 2
Add the asparagus stalks (reserve the tips) and continue to cook for 2 minutes.
Step 3
Pour in the vegetable broth, bring to a boil, then reduce the heat and simmer for 15 minutes, or until the vegetables are tender.
Step 4
Meanwhile, blanch the reserved asparagus tips in boiling salted water for 1–2 minutes until just tender. Drain and set aside for garnish.
Step 5
Using an immersion blender (or in batches in a countertop blender), puree the soup until smooth.
Step 6
Stir in the cream and bring the soup back to a gentle simmer. Season with salt, pepper, and a pinch of nutmeg if desired. Add lemon juice to brighten the flavor.
Step 7
Ladle the soup into bowls and garnish with the asparagus tips and fresh herbs.

Zusatztipps für die Zubereitung

Using an immersion blender directly in the saucepan is the easiest way to achieve a smooth texture. Be sure to add the lemon juice at the very end; its acidity is essential for brightening the flavor and balancing the richness of the butter and cream.

Varianten und Anpassungen

For a vegan version of this soup, simply substitute the unsalted butter with olive oil and use a plant-based cream alternative. The dish remains elegant and full of fresh spring character.

Serviervorschläge

Serve this soup warm alongside crusty bread or pair it with a crisp white wine such as Sauvignon Blanc. For a richer appetizer, you can also top each bowl with a perfectly poached egg.

Velvety cream swirls through pureed asparagus soup, served warm with bright, spring-forward garnishes. Save to Pinterest
Velvety cream swirls through pureed asparagus soup, served warm with bright, spring-forward garnishes. | snackandmack.com

With its vibrant color and silky finish, this asparagus soup is a timeless classic. It’s a wonderful way to celebrate the season's best produce with minimal effort and maximum elegance.

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Recipe FAQs

Can I make this soup ahead of time?

Yes, prepare the soup up to 2 days in advance and store refrigerated. Reheat gently over low heat, adding a splash of cream or broth if needed to adjust consistency.

How do I achieve the smoothest texture?

Use an immersion blender directly in the pot, or process in batches using a countertop blender. For extra silky results, pass the pureed soup through a fine-mesh sieve before adding cream.

Can I freeze this soup?

Freeze the soup before adding cream for up to 3 months. Thaw overnight in refrigerator, reheat, then stir in fresh cream when serving for best texture.

What can I substitute for heavy cream?

Coconut cream works well for dairy-free versions, or use half-and-half for lighter texture. Greek yogurt adds tang but should be stirred in off the heat to prevent separating.

How do I pick the best asparagus?

Choose bright green spears with tight, compact tips. Stalks should feel firm and snap easily when bent. Avoid woody or dry-looking stems, and use thinner spears for more delicate flavor.

Creamy Asparagus Soup

A smooth, velvety spring soup showcasing tender green asparagus with cream and fresh herbs.

Prep Time
15 min
Cook Time
25 min
Overall Time
40 min
Recipe by Snack And Mack Ryan Mitchell

Recipe Type Lazy Day Meals

Skill Level Easy

Cuisine Type European

Output 4 Serving Size

Dietary Details Vegetarian-Friendly

Ingredient List

Vegetables

01 1 pound fresh green asparagus, trimmed and cut into 3/4 inch pieces with tips reserved
02 1 medium leek, white and light green parts only, sliced
03 1 small onion, chopped
04 1 medium potato, peeled and diced

Liquids

01 4 cups vegetable broth
02 2/3 cup heavy cream

Seasonings

01 2 tablespoons unsalted butter
02 Salt and freshly ground black pepper to taste
03 Pinch of nutmeg, optional
04 1 tablespoon fresh lemon juice

Garnish

01 Reserved blanched asparagus tips
02 Chopped fresh chives or parsley, optional

Steps

Step 01

Sauté aromatics: In a large saucepan, melt butter over medium heat. Add onion, leek, and potato, sautéing for 4 to 5 minutes until softened but not browned.

Step 02

Add asparagus stalks: Add asparagus stalks to the pan, reserving tips for garnish, and cook for 2 minutes.

Step 03

Simmer vegetables: Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 15 minutes until vegetables are tender.

Step 04

Blanch asparagus tips: Meanwhile, blanch reserved asparagus tips in boiling salted water for 1 to 2 minutes until just tender. Drain and reserve for garnish.

Step 05

Purée soup: Using an immersion blender or in batches in a countertop blender, purée the soup until smooth.

Step 06

Finish with cream and seasoning: Stir in cream and bring soup to a gentle simmer. Season with salt, pepper, and nutmeg if desired. Add lemon juice to brighten the flavor.

Step 07

Serve: Ladle soup into bowls and garnish with asparagus tips and fresh herbs.

Equipment Needed

  • Large saucepan
  • Immersion blender or countertop blender
  • Knife and cutting board
  • Ladle

Allergy Info

Double-check every item for known allergies. If unsure, reach out to a healthcare provider.
  • Contains dairy products including butter and cream
  • Contains gluten if using standard broth; use gluten-free broth to avoid
  • Check all labels for hidden allergens

Nutrition Details (each serving)

Nutrient details are offered for reference only. Speak with your doctor for personal health questions.
  • Calorie Count: 185
  • Fat Content: 10 g
  • Carbohydrate: 17 g
  • Proteins: 5 g