Miso-Glazed Tofu Winter Squash (Printable)

Caramelized tofu and roasted winter squash glazed with miso, served with tender seared bok choy.

# Ingredient List:

→ Vegetables

01 - 16 oz firm tofu, pressed and cut into 1-inch cubes
02 - 16 oz winter squash (kabocha or butternut), peeled and cut into 1-inch cubes
03 - 2 heads bok choy, halved lengthwise
04 - 2 tbsp thinly sliced scallions (for garnish)

→ Miso Glaze

05 - 3 tbsp white or yellow miso paste
06 - 2 tbsp maple syrup (for vegan option)
07 - 2 tbsp soy sauce or tamari
08 - 1 tbsp rice vinegar
09 - 2 tsp toasted sesame oil
10 - 1 tbsp water
11 - 1 tsp freshly grated ginger
12 - 1 clove garlic, minced

→ For Roasting

13 - 2 tbsp vegetable oil
14 - Salt and pepper, to taste

# Steps:

01 - Set oven to 425°F. Line a large baking sheet with parchment paper.
02 - Whisk together miso paste, maple syrup, soy sauce or tamari, rice vinegar, sesame oil, water, ginger, and garlic until smooth. Set aside.
03 - Toss cubed squash with 1 tablespoon vegetable oil, salt, and pepper. Spread evenly on one side of the baking sheet.
04 - Toss tofu cubes with 1 tablespoon vegetable oil and 1 tablespoon of the miso glaze. Arrange on the opposite side of the baking sheet.
05 - Roast squash and tofu for 20 minutes. Gently flip both, then brush with half of the remaining miso glaze.
06 - Return to oven for 10 to 15 minutes more, until squash is tender and tofu is golden brown.
07 - Heat a large skillet over medium-high heat with a splash of oil. Place bok choy cut side down and sear for 2 minutes until lightly browned. Flip, add 2 tablespoons water, cover, and steam for 2 to 3 minutes until tender. Season lightly with salt.
08 - Plate roasted squash, tofu, and bok choy. Drizzle with the remaining miso glaze. Garnish with scallions and serve warm.

# Expert Advice:

01 -
  • Full of savory, deep flavor from miso glaze
  • Nutritious vegan dinner featuring seasonal vegetables
02 -
  • Contains soy and sesame; gluten-free if using tamari
  • Pairs well with steamed rice or soba noodles for a more filling meal
03 -
  • Press tofu thoroughly for best texture and caramelization
  • Sprinkle toasted sesame seeds or roasted peanuts on top for extra crunch
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