Save to Pinterest Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.
The first time I made these sweet potato wedges for my family, they disappeared within minutes. The creamy yogurt dip is our favorite way to enjoy them, especially when gathering around the table on busy weeknights.
Ingredients
- Sweet potatoes: 3 medium, scrubbed and cut into wedges
- Olive oil: 2 tbsp
- Smoked paprika: 1 tsp
- Garlic powder: 1/2 tsp
- Ground cumin: 1/2 tsp
- Salt: 1/2 tsp for potatoes + 1/4 tsp for dip
- Black pepper: 1/4 tsp for potatoes + 1/8 tsp for dip
- Greek yogurt: 1 cup plain
- Lemon juice: 1 tbsp
- Fresh dill (or parsley): 1 tbsp, chopped
- Garlic: 1 small clove, minced
Instructions
- Prep Oven:
- Preheat oven to 425°F (220°C) and line baking sheet with parchment paper.
- Season Wedges:
- Toss sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper in a large bowl.
- Arrange & Roast:
- Place wedges single layer on baking sheet and roast 25–30 minutes, flipping halfway, until golden and crisp at the edges.
- Make Dip:
- Combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper in small bowl. Mix and chill until served.
- Serve:
- Serve roasted wedges hot with yogurt dip on the side.
Save to Pinterest These wedges have become a go-to snack for movie nights – my kids love dipping them and making a little game out of who gets the crispiest piece.
Required Tools
Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board.
Allergen Information
Contains milk (Greek yogurt). For dairy-free, use plant-based yogurt and always check ingredients if allergies are a concern.
Nutritional Information
Per serving: 168 calories, 6 g total fat, 26 g carbohydrates, 5 g protein.
Save to Pinterest Serve these sweet potato wedges hot and fresh for best texture. The yogurt dip adds a bright, tangy finish everyone loves.
Recipe FAQs
- → How do I achieve crispy sweet potato wedges?
To get crispy wedges, toss them with a small amount of oil and cornstarch before roasting. Spread them in a single layer and flip halfway through cooking.
- → Can I substitute the herbs in the yogurt dip?
Yes, parsley, cilantro, or chives can be used instead of dill for a different fresh herbal flavor.
- → What temperature is best for roasting the wedges?
Roast the wedges at 425°F (220°C) to ensure they become golden and crispy on the edges.
- → Is there a vegan alternative for the yogurt dip?
You can use plant-based yogurt instead of Greek yogurt to make the dip suitable for vegan diets.
- → How long can I store the dip safely?
The herbed yogurt dip can be stored in the refrigerator for up to 2 days without losing freshness.