Save to Pinterest A vibrant, all-in-one Tex-Mex inspired meal featuring juicy spiced chicken, roasted vegetables, and all your favorite burrito toppings&easily prepared on a single sheet pan for effortless cleanup.
I first prepared these sheet pan burrito bowls when I wanted a fuss-free dinner after a busy day&the flavors were a huge hit and clean-up was a breeze.
Ingredients
- For the Chicken & Marinade: 1 lb (450 g) boneless, skinless chicken breasts, cut into bite-sized pieces, 2 tbsp olive oil, 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, 1/4 tsp black pepper, juice of 1 lime
- For the Vegetables: 1 large red bell pepper, sliced, 1 large yellow bell pepper, sliced, 1 medium red onion, sliced, 1 cup (170 g) cherry tomatoes, halved, 1 can (15 oz/425 g) black beans, drained and rinsed, 1 cup (150 g) corn kernels (fresh, frozen, or canned)
- For Serving: 2 cups cooked rice (white, brown, or cauliflower rice), 1 cup shredded lettuce, 1/2 cup shredded cheddar or Monterey Jack cheese, 1/2 cup salsa or pico de gallo, 1/4 cup sour cream or Greek yogurt, 1 avocado, sliced, fresh cilantro, chopped, lime wedges, tortilla chips or warm tortillas (optional)
Instructions
- Prepare the Sheet Pan:
- Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
- Marinate the Chicken:
- In a large bowl, combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice. Add chicken pieces and toss to coat.
- Arrange on Pan:
- Arrange chicken on one side of the sheet pan. On the other side, spread bell peppers, red onion, cherry tomatoes, black beans, and corn in an even layer. Drizzle vegetables lightly with olive oil and season with a pinch of salt and pepper.
- Roast:
- Roast for 25–30 minutes, stirring vegetables halfway through, until chicken is cooked through (internal temperature 165°F/74°C) and vegetables are tender and slightly charred.
- Prepare Toppings:
- While chicken and vegetables roast, prepare rice and toppings.
- Assemble Bowls:
- To assemble, divide rice between four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add shredded lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges as desired. Serve with tortilla chips or warm tortillas if you like.
Save to Pinterest Sharing these burrito bowls at our family taco night quickly became a new tradition&everyone loves building their own bowl and picking their favorite toppings.
Required Tools
Large rimmed sheet pan, mixing bowls, chefs knife and cutting board, measuring spoons and cups, parchment paper or foil (optional)
Allergen Information
Contains: Dairy (cheese, sour cream/Greek yogurt). May contain: Gluten (if serving with flour tortillas or certain chips). For gluten-free: Use gluten-free tortillas/chips or omit. Always check packaged ingredients for hidden allergens.
Nutritional Information
Per serving (without optional toppings): Calories 500, Total Fat 16 g, Carbohydrates 48 g, Protein 38 g
Save to Pinterest These sheet pan burrito bowls are perfect for meal prep or feeding a crowd. Feel free to customize the toppings for everyone's taste.
Recipe FAQs
- → How do I ensure chicken stays juicy when roasting?
Marinate the chicken with olive oil, lime juice, and spices before roasting, and avoid overcooking by monitoring until it reaches an internal temperature of 165°F (74°C).
- → Can I substitute vegetables in this dish?
Yes, you can swap bell peppers and onions for zucchini or squash while maintaining a similar roasting time for even cooking.
- → What are good alternatives to rice for serving?
Cauliflower rice or quinoa can be used as lighter, grain-free options complementing the roasted flavors well.
- → How can I add more heat to this dish?
Incorporate sliced jalapeños or a dash of hot sauce to the marinade or as a topping for a spicier kick.
- → What tips help with easy cleanup after cooking?
Line the sheet pan with parchment paper or foil before roasting to prevent sticking and reduce cleanup time.