Warm Farro Greens Pilaf

Featured in: Lazy Day Meals

This nourishing dish highlights nutty farro simmered until tender, folded with sautéed spinach, kale, or chard, and brightened with fresh parsley and lemon zest. Toasted almonds add a satisfying crunch, while optional feta provides creamy depth. Simple steps yield a versatile meal that works well as a vibrant side or wholesome main. Swap grains or add dried cranberries to customize flavors for a Mediterranean-inspired finish.

Updated on Mon, 17 Nov 2025 10:37:00 GMT
Warm Farro & Greens Pilaf with toasted almonds: a vibrant dish with fluffy farro, and wilted greens. Save to Pinterest
Warm Farro & Greens Pilaf with toasted almonds: a vibrant dish with fluffy farro, and wilted greens. | snackandmack.com

A hearty, wholesome pilaf featuring nutty farro, tender greens, and the crunchy richness of toasted almonds. Perfect as a nourishing main or vibrant side dish.

I first made this pilaf for a cozy dinner with friends, and it quickly became a staple in my kitchen for its comforting warmth and vibrant taste. Each time I prepare it, I appreciate how adaptable it is to whatever greens or nuts I have on hand.

Ingredients

  • Farro: 1 cup (180 g), rinsed
  • Low-sodium vegetable broth: 2 1/2 cups (600 ml)
  • Olive oil: 2 tablespoons
  • Yellow onion: 1 medium, finely chopped
  • Garlic: 2 cloves, minced
  • Greens (spinach, kale, or chard): 5 oz (140 g), roughly chopped
  • Fresh parsley: 1/2 cup (60 g), chopped
  • Lemon zest: From 1 lemon
  • Sliced almonds: 1/3 cup (35 g)
  • Feta cheese (optional): 1/4 cup (25 g), crumbled
  • Freshly ground black pepper: To taste
  • Salt: To taste

Instructions

Cook the farro:
In a medium saucepan, combine farro and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 25–30 minutes until tender and liquid is absorbed. Drain excess liquid if needed.
Toast the almonds:
Meanwhile, heat a large skillet over medium heat. Add sliced almonds and toast, stirring frequently, until golden and fragrant (2–3 minutes). Transfer to a small bowl.
Sauté onion and garlic:
In the same skillet, heat olive oil over medium heat. Add onion and cook until translucent, about 5 minutes. Stir in garlic and cook for 1 minute more.
Wilt the greens:
Add chopped greens to the skillet. Cook, stirring, until just wilted, 2–4 minutes.
Finish pilaf:
Stir in cooked farro, parsley, and lemon zest. Season with salt and pepper to taste. Warm through for 1–2 minutes.
Serve:
Remove from heat. Sprinkle with toasted almonds and feta (if using). Serve warm.
This image shows a beautifully plated Warm Farro & Greens Pilaf, garnished with toasty almonds. Save to Pinterest
This image shows a beautifully plated Warm Farro & Greens Pilaf, garnished with toasty almonds. | snackandmack.com

When my family comes together for weeknight dinner, this farro pilaf makes everyone happy. It's a dish we all eat straight from the pan, sharing stories over heaping spoonfuls.

Substitution Ideas

Swap farro for spelt or barley if desired, and use your favorite greens such as arugula, mustard greens, or beet tops. For a nut-free version, omit the almonds and add seeds.

Meal Pairing Suggestions

Serve as a vegetarian main dish or pair with roasted chicken or fish for a heartier meal. It also works well alongside grilled vegetables.

Dietary Information

This dish is vegetarian. For a vegan version, omit the feta or use plant-based cheese. Check all ingredient labels for allergens such as wheat, tree nuts, and milk.

Enjoy a comforting bowl of Warm Farro & Greens Pilaf; the perfect vegetarian main course. Save to Pinterest
Enjoy a comforting bowl of Warm Farro & Greens Pilaf; the perfect vegetarian main course. | snackandmack.com

Serve this pilaf warm straight from the pan. It's sure to bring color and flavor to any table, savor every bite.

Recipe FAQs

Can I substitute farro with other grains?

Yes, spelt or barley are excellent alternatives offering similar texture and flavor.

How do I toast sliced almonds evenly?

Toast almonds over medium heat in a dry skillet, stirring frequently until golden and fragrant, about 2–3 minutes.

What greens work best for this pilaf?

Baby spinach, kale, or chard provide tender, flavorful greens that wilt nicely during cooking.

Can this dish be made vegan?

Yes, simply omit the feta or replace it with a plant-based cheese alternative.

How can I add a sweet-tart element to the dish?

A handful of dried cranberries stirred in before serving adds a pleasant sweet-tart contrast.

Is it better served warm or at room temperature?

Serve it warm to fully enjoy the toasted almond crunch and vibrant greens.

Warm Farro Greens Pilaf

Wholesome farro combined with tender greens and toasted almonds for a hearty, flavorful dish.

Prep Time
15 min
Cook Time
30 min
Overall Time
45 min
Recipe by Snack And Mack Ryan Mitchell

Recipe Type Lazy Day Meals

Skill Level Easy

Cuisine Type Mediterranean-Inspired

Output 4 Serving Size

Dietary Details Vegetarian-Friendly

Ingredient List

Grains

01 1 cup farro, rinsed
02 2 1/2 cups low-sodium vegetable broth

Greens & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 cloves garlic, minced
04 5 ounces baby spinach, kale, or chard, roughly chopped
05 1/2 cup fresh parsley, chopped
06 Zest of 1 lemon

Nuts & Garnish

01 1/3 cup sliced almonds
02 1/4 cup crumbled feta cheese (optional)
03 Freshly ground black pepper, to taste
04 Salt, to taste

Steps

Step 01

Cook Farro: Combine rinsed farro and vegetable broth in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 25–30 minutes until tender and liquid is absorbed. Drain excess liquid if necessary.

Step 02

Toast Almonds: Heat a large skillet over medium heat. Add sliced almonds and toast, stirring frequently, until golden and fragrant, about 2–3 minutes. Transfer to a small bowl.

Step 03

Sauté Aromatics: In the same skillet, warm olive oil over medium heat. Add chopped onion and cook until translucent, approximately 5 minutes. Stir in minced garlic and cook for an additional minute.

Step 04

Wilt Greens: Add chopped baby greens to the skillet. Sauté, stirring occasionally, until just wilted, roughly 2–4 minutes.

Step 05

Combine Ingredients: Incorporate cooked farro, chopped parsley, and lemon zest into the skillet. Season with salt and freshly ground black pepper to taste. Heat through for 1–2 minutes.

Step 06

Serve: Remove from heat. Garnish with toasted almonds and crumbled feta cheese if using. Serve warm.

Equipment Needed

  • Medium saucepan with lid
  • Large skillet
  • Wooden spoon
  • Sharp knife
  • Cutting board

Allergy Info

Double-check every item for known allergies. If unsure, reach out to a healthcare provider.
  • Contains wheat (farro), tree nuts (almonds), and milk (feta if included).

Nutrition Details (each serving)

Nutrient details are offered for reference only. Speak with your doctor for personal health questions.
  • Calorie Count: 320
  • Fat Content: 13 g
  • Carbohydrate: 43 g
  • Proteins: 9 g