Zucchini Noodles With Pesto

Featured in: Quick Crunch Fixes

Crisp zucchini noodles pair beautifully with bright, aromatic basil pesto in this light Italian-inspired dish. The spiralized vegetables offer a satisfying pasta alternative while keeping things naturally low-carb and gluten-free.

Homemade pesto brings everything together with fresh basil, nutty Parmesan, and pine nuts. A quick sauté ensures the zucchini stays tender-crisp rather than mushy. The entire meal comes together in under 20 minutes, making it perfect for busy weeknights when you want something healthy without spending hours in the kitchen.

Top with extra cheese, fresh basil leaves, or a pinch of red pepper flakes to customize. The pesto keeps well in the refrigerator for up to a week, so consider making a double batch to enjoy over vegetables, chicken, or fish throughout the week.

Updated on Wed, 21 Jan 2026 15:55:00 GMT
Bright green zucchini noodles with homemade basil pesto, garnished with fresh basil and grated Parmesan, served on a white plate. Save to Pinterest
Bright green zucchini noodles with homemade basil pesto, garnished with fresh basil and grated Parmesan, served on a white plate. | snackandmack.com

The first time I made zucchini noodles, I was expecting disappointment—something that would taste like diet food or a sad substitute for the real thing. But then that basil pesto hit the warm, slightly crisp zucchini ribbons, and I actually forgot I wasn't eating pasta. My husband looked at me mid-bite and said, "You can make this again anytime," which is basically the highest compliment he gives vegetables.

Last summer, I made this for my friend who had just started a gluten-free journey, and she literally licked her plate. We sat on my back porch with wine, and she kept saying, "I cant believe this is zucchini." Thats the moment I realized this wasnt just a substitute dish—it was legitimately delicious on its own merits.

Ingredients

  • 2 medium zucchinis: Look for firm ones without soft spots—smaller zucchinis have fewer seeds and better texture
  • 1 tablespoon olive oil: Just enough to give the noodles a quick sauté without making them greasy
  • Pinch of salt: Helps draw out just enough moisture from the zucchini
  • 1 cup fresh basil leaves: Pack them down—airy measurements make weak pesto
  • 1/4 cup grated Parmesan: The salty, umami foundation that makes everything else sing
  • 1/4 cup pine nuts: Walnuts work in a pinch but pine nuts give that luxurious, buttery finish
  • 1 garlic clove: One is enough—raw garlic gets intense quickly
  • 1/4 cup extra-virgin olive oil: Dont be shy here, this is what carries all the flavors
  • 1 tablespoon lemon juice: Cuts through the richness and keeps everything bright
  • Salt and black pepper: Taste as you go—pesto needs more seasoning than you think
  • Extra Parmesan and basil for garnish: Because the visual matters almost as much as the taste

Instructions

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Make the pesto base:
Toss the basil, Parmesan, pine nuts, and garlic into your food processor and pulse until everything is finely chopped and looks like confetti.
Stream in the oil:
With the motor running, pour in that olive oil and lemon juice in a slow, steady stream until it transforms into a vibrant green sauce.
Spiralize your zucchini:
Turn those zucchinis into noodles—long, curly ribbons that look impressive but take about thirty seconds.
Give them a quick toss:
Heat the tablespoon of olive oil in a large skillet over medium heat, add the noodles with a pinch of salt, and sauté for just 2 to 3 minutes until theyre slightly tender but still have some bite.
Bring it all together:
Remove from heat and toss with half the pesto first, then add more until it looks perfectly coated and glossy.
Finish with flair:
Divide between plates and shower with extra Parmesan, fresh basil leaves, and red pepper flakes if you like that gentle heat.
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Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
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A close-up view of sautéed zucchini noodles tossed with vibrant pesto, ready for a quick, healthy Italian-inspired dinner. Save to Pinterest
A close-up view of sautéed zucchini noodles tossed with vibrant pesto, ready for a quick, healthy Italian-inspired dinner. | snackandmack.com

This recipe became my go-to for busy weeknights when I want something that feels indulgent but leaves me feeling light. Theres something almost meditative about spiralizing vegetables, and that first whiff of fresh basil hitting the food processor is instant aromatherapy after a long day.

Making It Your Own

Sometimes I toss in halved cherry tomatoes right at the end—they burst from the residual heat and create these little pockets of sweetness. A handful of spinach blended into the pesto makes it even more nutritious without changing the flavor much.

What To Serve With Zucchini Noodles

Grilled chicken or shrimp turn this into a complete protein-packed meal. A simple arugula salad with lemon vinaigrette on the side adds freshness without competing with the pesto.

Storage And Make Ahead Tips

The pesto actually keeps beautifully in the fridge for up to a week, and it gets better as the flavors meld together. Spiralized zucchini is best eaten immediately, but if you must prep ahead, store the noodles in a container with a paper towel to absorb excess moisture.

  • Press extra pesto between parchment paper and freeze it in ice cube trays for instant portions later
  • If your zucchini noodles seem especially wet, sprinkle them with salt and let them sit in a colander for 10 minutes before cooking
  • Bring the noodles to room temperature before cooking so they sauté evenly instead of steaming in their own moisture
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Low-carb zucchini noodles with pesto and red pepper flakes, presented on a plate for a delicious vegetarian main dish. Save to Pinterest
Low-carb zucchini noodles with pesto and red pepper flakes, presented on a plate for a delicious vegetarian main dish. | snackandmack.com

Sometimes the simplest recipes surprise us the most. This started as an experiment and ended up in my regular rotation—it might just do the same for you.

Recipe FAQs

How do I prevent zucchini noodles from getting watery?

Sauté the noodles briefly over medium heat for just 2-3 minutes until tender-crisp. Avoid overcooking, which causes zucchini to release excess water. Serve immediately after tossing with pesto for the best texture.

Can I make the pesto ahead of time?

Yes, homemade pesto keeps well in an airtight container in the refrigerator for up to one week. You can also freeze pesto in ice cube trays for longer storage. Add a thin layer of olive oil on top to prevent oxidation.

What substitutions work for pine nuts?

Walnuts, cashews, or almonds make excellent alternatives to pine nuts. For a nut-free version, try sunflower seeds or pumpkin seeds. Each option brings a slightly different flavor profile while maintaining the classic pesto texture.

Is this dish freezer-friendly?

Unfortunately, zucchini noodles do not freeze well due to their high water content. The pesto component freezes beautifully, though. Consider freezing extra pesto in portions and spiralizing fresh zucchini when ready to serve.

How can I add more protein to this dish?

Grilled chicken, shrimp, or white beans pair wonderfully with the pesto flavors. A dollop of ricotta cheese or crumbled feta also boosts protein. For plant-based options, try edamame or chickpeas tossed with the noodles.

Zucchini Noodles With Pesto

Fresh zucchini spirals with homemade basil pesto in 20 minutes

Prep Time
15 min
Cook Time
5 min
Overall Time
20 min
Recipe by Snack And Mack Ryan Mitchell

Recipe Type Quick Crunch Fixes

Skill Level Easy

Cuisine Type Italian-Inspired

Output 2 Serving Size

Dietary Details Vegetarian-Friendly, Gluten-Free, Low Carb

Ingredient List

Zucchini Noodles

01 2 medium zucchinis, spiralized
02 1 tablespoon olive oil
03 Pinch of salt

Pesto

01 1 cup fresh basil leaves, packed
02 1/4 cup grated Parmesan cheese
03 1/4 cup pine nuts (or walnuts)
04 1 garlic clove
05 1/4 cup extra-virgin olive oil
06 1 tablespoon lemon juice
07 Salt and black pepper, to taste

Garnish

01 Extra grated Parmesan
02 Fresh basil leaves
03 Crushed red pepper flakes (optional)

Steps

Step 01

Prepare the Pesto Base: Combine basil, Parmesan, pine nuts, and garlic in a food processor. Pulse until finely chopped.

Step 02

Emulsify the Pesto: With the processor running, slowly drizzle in olive oil and lemon juice until smooth. Season with salt and pepper to taste.

Step 03

Spiralize the Zucchini: Transform zucchinis into noodle strands using a spiralizer or julienne peeler.

Step 04

Sauté the Noodles: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add zucchini noodles with a pinch of salt. Sauté for 2–3 minutes until just tender.

Step 05

Combine and Serve: Remove from heat. Toss noodles with pesto, starting with half and adding more to taste. Divide between plates. Top with extra Parmesan, fresh basil, and red pepper flakes if desired.

Equipment Needed

  • Spiralizer or julienne peeler
  • Food processor or blender
  • Large skillet
  • Spatula

Allergy Info

Double-check every item for known allergies. If unsure, reach out to a healthcare provider.
  • Contains dairy (Parmesan) and tree nuts (pine nuts or walnuts). For nut allergies, use sunflower seeds instead. Always check labels for potential allergens in cheese.

Nutrition Details (each serving)

Nutrient details are offered for reference only. Speak with your doctor for personal health questions.
  • Calorie Count: 320
  • Fat Content: 28 g
  • Carbohydrate: 9 g
  • Proteins: 8 g