Cucumber Salad Asian Sesame

Featured in: Quick Crunch Fixes

Crunchy cucumbers, carrot, and red onion are tossed with scallions, cilantro, and a tangy dressing featuring rice vinegar, sesame oil, and fish sauce. Minced garlic, ginger, honey, and optional chili add dimension for a lively flavor profile. Allow the mixture to rest for 10 minutes, then finish with toasted sesame seeds for added texture. This easy, gluten-free and dairy-free side is perfect for pairing with grilled meats, tofu, or seafood, offering bold Asian fusion tastes in each bite.

Updated on Thu, 06 Nov 2025 09:47:00 GMT
A colorful cucumber salad remix drizzled with sesame oil and fish sauce.  Save to Pinterest
A colorful cucumber salad remix drizzled with sesame oil and fish sauce. | snackandmack.com

A refreshing, vibrant cucumber salad tossed with Asian-inspired seasonings, sesame oil, and fish sauce for a savory, tangy kick—perfect as a side or light appetizer.

I first made this for a family picnic where everyone wanted seconds. The zingy dressing and fresh cucumbers made it a real crowd-pleaser!

Ingredients

  • 2 large cucumbers: Thinly sliced for crunch and freshness
  • 1 small red onion: Thinly sliced, adds sharpness
  • 1 medium carrot: Julienned for color and texture
  • 2 scallions: Finely sliced for mild onion flavor
  • 1 tablespoon fresh cilantro: Chopped, adds herbal notes
  • 2 tablespoons rice vinegar: Tangy base for the dressing
  • 1 tablespoon sesame oil: Nutty depth
  • 1 tablespoon fish sauce: Savory umami
  • 1 teaspoon soy sauce: Use gluten-free if needed
  • 1 teaspoon honey or sugar: Touch of sweetness
  • 1 garlic clove: Finely minced
  • 1 teaspoon grated fresh ginger: Zesty kick
  • 1 small red chili: Thinly sliced, optional for heat
  • 1 tablespoon toasted sesame seeds: Sprinkled for garnish

Instructions

Combine vegetables:
In a large bowl, mix cucumbers, red onion, carrot, scallions, and cilantro.
Make dressing:
In a separate small bowl, whisk rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, garlic, ginger, and chili if using.
Toss salad:
Pour dressing over vegetables and toss well to coat.
Let flavors meld:
Allow salad to sit for at least 10 minutes to blend tastes.
Garnish and serve:
Sprinkle toasted sesame seeds just before serving.
Refreshing cucumber salad remix garnished with toasted sesame seeds and fresh cilantro.  Save to Pinterest
Refreshing cucumber salad remix garnished with toasted sesame seeds and fresh cilantro. | snackandmack.com

This is now a staple at summer gatherings—my kids love helping toss everything together!

Notes for Customization

Swap in vegetarian fish sauce or double up on soy sauce for a meatless version. Radish or bell pepper brings extra crunch and color. Adjust chili for your preferred spice level.

Serving Ideas

Pair this salad with grilled meats, seafood, or tofu to create a full meal. It's excellent as a light appetizer or picnic side dish.

Nutrition & Allergens

Each serving has about 75 calories, 4 g fat, 8 g carbohydrates, and 2 g protein. Check sauce ingredients carefully if serving to anyone with allergies to fish, soy, or sesame.

Zesty cucumber salad remix bursting with vibrant flavors and crunchy vegetables. Save to Pinterest
Zesty cucumber salad remix bursting with vibrant flavors and crunchy vegetables. | snackandmack.com

This cucumber salad is the easiest way to brighten up your meal. Try it once and you'll want it all season long!

Recipe FAQs

Can I make this salad ahead of time?

Yes, prepare it up to several hours ahead and refrigerate. Add sesame seeds just before serving for peak freshness and texture.

Is there a vegetarian option for the dressing?

Replace fish sauce with vegetarian fish sauce or extra soy sauce to keep the flavors robust and suitable for vegetarian diets.

How do I adjust the spiciness?

Add more or less red chili to customize heat. Omit it if you prefer a mild, refreshing flavor profile.

What other vegetables can I add?

Thinly sliced radish, bell pepper, or even shredded cabbage work well for extra crunch and vibrant color.

What should I serve this salad with?

It pairs perfectly with grilled meats, seafood, tofu, or as a zesty standalone appetizer on a warm day.

Is this salad suitable for gluten-free diets?

Yes, just use gluten-free soy sauce. Double-check sauces to ensure they meet your dietary needs.

Cucumber Salad Asian Sesame

Fresh cucumbers, tangy dressing, and sesame accents create a lively Asian-inspired salad bursting with flavor.

Prep Time
15 min
0
Overall Time
15 min
Recipe by Snack And Mack Ryan Mitchell

Recipe Type Quick Crunch Fixes

Skill Level Easy

Cuisine Type Asian Fusion

Output 4 Serving Size

Dietary Details Dairy-Free, Gluten-Free

Ingredient List

Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced
03 1 medium carrot, julienned
04 2 scallions, finely sliced
05 1 tablespoon fresh cilantro, chopped

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon sesame oil
03 1 tablespoon fish sauce
04 1 teaspoon soy sauce (gluten-free if required)
05 1 teaspoon honey or sugar
06 1 garlic clove, finely minced
07 1 teaspoon grated fresh ginger
08 1 small red chili, thinly sliced (optional)

Garnish

01 1 tablespoon toasted sesame seeds

Steps

Step 01

Combine Fresh Produce: Use a large bowl to thoroughly mix sliced cucumbers, red onion, julienned carrot, scallions, and chopped cilantro.

Step 02

Prepare Dressing: In a separate small bowl, briskly whisk rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, minced garlic, fresh ginger, and chili if desired until fully integrated.

Step 03

Dress and Toss Salad: Pour the dressing evenly over the vegetable mixture and toss until all pieces are coated.

Step 04

Marinate for Enhanced Flavor: Allow the salad to rest for a minimum of 10 minutes to meld flavors before serving.

Step 05

Finish and Serve: Complete with a sprinkle of toasted sesame seeds just prior to plating.

Equipment Needed

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Allergy Info

Double-check every item for known allergies. If unsure, reach out to a healthcare provider.
  • Contains fish (fish sauce) and soy (soy sauce).
  • Sesame oil and seeds may trigger allergies.
  • Ensure all sauces are clearly labeled gluten-free if required.

Nutrition Details (each serving)

Nutrient details are offered for reference only. Speak with your doctor for personal health questions.
  • Calorie Count: 75
  • Fat Content: 4 g
  • Carbohydrate: 8 g
  • Proteins: 2 g