Fluffy Yogurt Overnight Oats

Featured in: Late-Night Cravings

This dish features rolled oats combined with Greek yogurt and milk, enhanced by chia seeds and natural sweeteners for a light, airy texture. A homemade strawberry swirl is simmered to add a fresh, fruity layer. The mixture is whipped to create fluffiness, then layered with the strawberry sauce before refrigerating overnight. Ideal for a nutritious, easy breakfast with balanced taste and texture.

Updated on Tue, 24 Feb 2026 02:54:23 GMT
Fluffy yogurt overnight oats with strawberry swirl, creamy and airy with a vibrant homemade fruit topping.  Save to Pinterest
Fluffy yogurt overnight oats with strawberry swirl, creamy and airy with a vibrant homemade fruit topping. | snackandmack.com

Imagine waking up to a breakfast that's already waiting for you—creamy, fluffy, and bursting with the bright flavors of fresh strawberries. These Fluffy Yogurt Overnight Oats with Strawberry Swirl transform your morning routine into a moment of pure indulgence. The secret lies in whipping air into the oat mixture, creating an impossibly light texture that's worlds away from traditional overnight oats. Layered with a vibrant homemade strawberry swirl, each spoonful delivers the perfect balance of tangy Greek yogurt, naturally sweet oats, and fruity brightness. This is breakfast that loves you back—packed with protein, fiber, and wholesome ingredients that fuel your day without any morning stress.

Fluffy yogurt overnight oats with strawberry swirl, creamy and airy with a vibrant homemade fruit topping.  Save to Pinterest
Fluffy yogurt overnight oats with strawberry swirl, creamy and airy with a vibrant homemade fruit topping. | snackandmack.com

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The magic of this recipe happens while you sleep. As the oats soak overnight, they absorb the creamy yogurt and milk, softening into tender perfection. The chia seeds work their magic too, adding a delightful texture and extra nutrition. Meanwhile, the strawberry swirl—made with just three simple ingredients—transforms into a luscious, jammy topping that swirls beautifully through the creamy oats. The result is a breakfast that tastes like dessert but nourishes like a power meal. Whether you're rushing out the door on a busy weekday or savoring a leisurely weekend morning, these overnight oats deliver consistent deliciousness every single time.

Ingredients

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  • Oats Base: 1 cup rolled oats, 1 cup plain Greek yogurt, 1/2 cup milk (dairy or non-dairy), 2 tablespoons chia seeds, 2 tablespoons maple syrup or honey, 1/2 teaspoon vanilla extract, pinch of salt
  • Strawberry Swirl: 1 cup fresh or frozen strawberries (diced), 1 tablespoon maple syrup or honey, 1 teaspoon lemon juice
  • Toppings (optional): Fresh strawberries (sliced), chopped nuts or seeds, extra yogurt

Instructions

Make the Strawberry Swirl
In a small saucepan, combine strawberries, maple syrup, and lemon juice. Cook over medium heat, stirring frequently, until the strawberries break down and the mixture thickens (about 8–10 minutes). Let cool completely.
Prepare the Oats
In a medium bowl, mix rolled oats, Greek yogurt, milk, chia seeds, maple syrup, vanilla extract, and salt until well combined.
Fold in Air
Whisk the oat mixture vigorously for 1–2 minutes or use a hand mixer on low to incorporate air for extra fluffiness.
Assemble
Spoon half of the oat mixture into two jars or glasses. Add a generous layer of strawberry swirl. Top with the remaining oat mixture, then swirl more strawberry sauce on top.
Refrigerate
Cover and refrigerate overnight (at least 8 hours).
Serve
In the morning, top with fresh strawberries, nuts, or extra yogurt if desired.

Zusatztipps für die Zubereitung

The key to achieving that signature fluffy texture is incorporating air during step three. Don't skip the whisking or mixing step—this is what transforms ordinary overnight oats into something truly special. If using a hand mixer, keep it on low speed to avoid overworking the mixture. For the strawberry swirl, patience is essential. Allow the mixture to cook down fully until it reaches a thick, jammy consistency that won't make the oats watery. If your strawberries are very tart, add an extra teaspoon of sweetener. Always let the strawberry swirl cool completely before layering to prevent it from warming the oat mixture. Use clear jars or glasses for the most beautiful presentation, allowing the vibrant strawberry layers to shine through. If you prefer sweeter oats, add an extra tablespoon of maple syrup or honey to the base mixture.

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Varianten und Anpassungen

This recipe is incredibly versatile and welcomes endless variations. For a vegan version, simply use plant-based yogurt and milk, and opt for maple syrup instead of honey. The strawberry swirl can be replaced with raspberries, blueberries, or peaches for seasonal variety. Add a scoop of your favorite protein powder to the oat mixture for an extra nutritional boost—vanilla or unflavored works best. For a tropical twist, swap the strawberry swirl for mango or passion fruit and add shredded coconut to the base. Chocolate lovers can stir in a tablespoon of cocoa powder and top with dark chocolate chips. If you're avoiding added sugars, use mashed banana or unsweetened applesauce as a natural sweetener. For extra crunch, layer in granola just before serving. The recipe scales beautifully—double or triple the batch for meal prep throughout the week.

Serviervorschläge

These overnight oats are stunning served in clear glass jars or parfait glasses that showcase the beautiful layers. Top with fresh strawberry slices arranged in a fan pattern for an elegant presentation. Add a sprinkle of chopped pistachios, almonds, or pumpkin seeds for textural contrast and visual appeal. A small dollop of extra Greek yogurt on top adds a professional touch. For brunch gatherings, create an overnight oats bar with various toppings—fresh berries, nuts, seeds, coconut flakes, and drizzles of nut butter or honey. The recipe pairs beautifully with a lightly sparkling Moscato for a special brunch occasion. Serve alongside fresh fruit, whole grain toast, or a simple green smoothie for a complete breakfast spread. These oats are also portable—seal the jars tightly and take them to work, school, or on road trips for a nutritious breakfast on the go.

Whipped Greek yogurt oats layered with a luscious strawberry swirl for a light, nutritious breakfast.  Save to Pinterest
Whipped Greek yogurt oats layered with a luscious strawberry swirl for a light, nutritious breakfast. | snackandmack.com

These Fluffy Yogurt Overnight Oats with Strawberry Swirl prove that healthy breakfast doesn't have to be boring or time-consuming. With just 10 minutes of active prep time, you create a breakfast that's ready when you are—no morning chaos required. The combination of creamy Greek yogurt, tender oats, and vibrant strawberry swirl delivers satisfaction in every spoonful, while the impressive nutrition profile keeps you energized throughout your morning. Whether you're new to overnight oats or a seasoned meal-prep pro, this recipe will quickly become a staple in your breakfast rotation. The whipped texture sets it apart from ordinary overnight oats, creating a luxurious eating experience that feels indulgent while being genuinely nutritious. Make a batch tonight and wake up to breakfast bliss tomorrow.

Recipe FAQs

How is the strawberry swirl made?

Fresh or frozen strawberries are simmered with maple syrup and lemon juice until thickened to create a vibrant swirl.

What gives the oats their fluffy texture?

Vigorously whisking the oat and yogurt mixture incorporates air, lending a creamy and airy texture.

Can I substitute ingredients for dietary needs?

Plant-based yogurt and milk can replace dairy for a vegan option, and gluten-free oats work for gluten-sensitive diets.

How long should the mixture chill?

Refrigerate the layered oats and strawberry swirl for at least 8 hours to allow flavors to meld and the texture to set.

What toppings complement this dish?

Fresh strawberry slices, chopped nuts, seeds, or extra yogurt enhance texture and flavor when served.

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Fluffy Yogurt Overnight Oats

Creamy oats blended with airy texture and fresh strawberry layers for a wholesome start.

Prep Time
10 min
Cook Time
10 min
Overall Time
20 min
Recipe by Snack And Mack Ryan Mitchell

Recipe Type Late-Night Cravings

Skill Level Easy

Cuisine Type American

Output 2 Serving Size

Dietary Details Vegetarian-Friendly

Ingredient List

Oats Base

01 1 cup rolled oats
02 1 cup plain Greek yogurt
03 1/2 cup milk (dairy or non-dairy)
04 2 tablespoons chia seeds
05 2 tablespoons maple syrup or honey
06 1/2 teaspoon vanilla extract
07 Pinch of salt

Strawberry Swirl

01 1 cup fresh or frozen strawberries, diced
02 1 tablespoon maple syrup or honey
03 1 teaspoon lemon juice

Toppings

01 Fresh strawberries, sliced
02 Chopped nuts or seeds
03 Extra yogurt

Steps

Step 01

Prepare Strawberry Swirl: In a small saucepan, combine diced strawberries, maple syrup, and lemon juice. Cook over medium heat, stirring frequently, until the strawberries break down and the mixture thickens, approximately 8 to 10 minutes. Transfer to a bowl and allow to cool completely.

Step 02

Mix Oat Base: In a medium bowl, combine rolled oats, Greek yogurt, milk, chia seeds, maple syrup, vanilla extract, and salt. Blend until thoroughly combined.

Step 03

Incorporate Air: Whisk the oat mixture vigorously for 1 to 2 minutes or use a hand mixer on low speed to incorporate air and achieve extra fluffiness.

Step 04

Layer Components: Divide the oat mixture in half. Spoon half into two jars or glasses. Add a generous layer of strawberry swirl. Top with the remaining oat mixture and finish with additional strawberry sauce swirled on top.

Step 05

Chill Overnight: Cover jars or glasses with lids or plastic wrap. Refrigerate for a minimum of 8 hours or overnight.

Step 06

Serve: Remove from refrigerator and top with fresh sliced strawberries, chopped nuts, seeds, or additional yogurt as desired. Serve immediately.

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Equipment Needed

  • Small saucepan
  • Medium mixing bowl
  • Whisk or hand mixer
  • Jars or glasses for serving
  • Spoon

Allergy Info

Double-check every item for known allergies. If unsure, reach out to a healthcare provider.
  • Contains dairy from yogurt and milk; use non-dairy alternatives for vegan and dairy-free options.
  • Contains gluten if using regular oats; substitute certified gluten-free oats if required.
  • Contains tree nuts if topped with nuts; omit or substitute with seeds for nut allergies.

Nutrition Details (each serving)

Nutrient details are offered for reference only. Speak with your doctor for personal health questions.
  • Calorie Count: 320
  • Fat Content: 7 g
  • Carbohydrate: 50 g
  • Proteins: 14 g

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